Weight Health Profile
Find your Body Mass Index (BMI), Ideal BMI range, and your ideal weight range.
What this information means:
The further you get from a healthy BMI (Body Mass Indicator), the more difficult your body has handling glucose (blood sugar).
BMI (Body Mass Indicator) is an indicator of total body fat, which is related to the risk of disease and death. The score is valid for both men and women but it does have some limits.
The limits are:
It may overestimate body fat in athletes and others who have a muscular build.
It may underestimate body fat in pregnant women, older persons and others who have lost muscle mass
BMI is an indicator of health risk and a guideline to help you decide your target weight.
What Your BMI Tells You
Under 20 A BMI under 20 may be associated with health problems for some individuals. It may be a good idea to consult a physician for advice.
20 -25 This zone is associated with the lowest risk of illness for most people. This is the target range.
25 - 27 A BMI over 25 may be associated with health problems for some people. Caution is suggested if your BMI is in this zone.
