The Cheaters Diet Book Review
Health News Digest has published a review of the book “The Cheaters Diet.” Here is what they had to say. “With THE CHEATER’S DIET, Dr. Rivas, a famed weight loss specialist, introduces a new way of eating that demands you stop dieting for two days out of every week to lose weight. Having helped 15,000 people to successfully lose weight, Dr. Rivas believes that if you challenge your metabolism with more calories every now and then, you encourage it to work harder-which it will continue to do for several days, even after you’ve stopped overeating. That’s when you burn fat most optimally.”
[via Health News Digest]
Cheating has one other advantage that’s hugely important in maintaining a healthful weight - it keeps you from getting bored. The average person stays on a diet for about two months before giving up and going back to his or her old ways. Why? The tedium of restrictive diets. THE CHEATER’S DIET restricts you from nothing, except those foods that might overly tempt you to binge. It simply puts you on a schedule, just like going to work five days a week and taking off for two. So take the weekends off and enjoy some of your favorite foods like pizza, dark chocolate, cinnamon buns, or a glass or two of beer, Pinot Noir or Cabernet.
In addition to providing a clear and accessible diet plan that has been approved and recommended by eDiets.com (”Bar none, the best customizable diet site on the Net.” - Forbes.com), THE CHEATER’S DIET also offers: - Twelve sinful cheat foods - and information on why they’re actually good for you and your waistline. - The tricks to slimming down fast - and actually keeping it off. - A couch potatoes dream: The N.E.A.T. exercise system to cheat your way to fitness. - The metabolic secrets for getting stalled weight loss moving again - no matter how many times you’ve plateaued in the past. - Over-the-counter supplements that work - and those that don’t. - A healthy and effective weekday eating plan including two weeks worth of varied menus. - Doctor-approved recipes that are simple to make and delicious to eat.
Hundreds of Dr. Rivas’ patients have found success with this diet. Here are what two people currently on the plan have to say:
“This is the most manageable eating plan - ever! This diet has been a life-changing event that’s the best thing I’ve ever done for myself. With THE CHEATER’S DIET you can always find something you’re allowed to eat. Every other diet I’ve been on has been too restrictive… this diet works!” - Kim, age 40, has lost 132 pounds in 10 ½ months
“The longest I’ve stayed on any other diet (and I’ve been on them all) was about all of 5 weeks. I’ve been on THE CHEATER’S DIET for 6 months! This is the most successful and easiest diet I’ve ever been on. All the other diets are just so restrictive so when you get off of them you just binge, binge, binge and gain all the weight back quickly. On this diet you never feel deprived. With this diet I know I can cheat and still lose weight and not worry that I’ll gain it back.” - Paula, age 47, has lost 50 pounds in 6 months
So lose the weight and lose the guilt with this scientifically proven diet that works.
For further information, contact: Pamela Cannon at Cannon Literary Services, 917-930-1685 or CannonLitServ@aol.com
ABOUT THE AUTHORS
Paul Rivas, M.D. has specialized in obesity for over a decade and has successfully treated over 15,000 patients. He is also the author of Turn Off The Hunger Switch and Turn off the Hunger Switch Naturally. A sought-after expert, he has been interviewed on more than 50 radio and television shows, including Good Morning America, and has appeared in articles in the Wall Street Journal, Cosmopolitan and the Los Angeles Times. He lives in Baltimore, Maryland. E.A. Tremblay has contributed to over 100 published books as either co-writer or editor. He is currently editorial director for a public relations
