Swollen Gums – Irritating and Painful

Posted In Health & Fitness

Knowing how to treat swollen gums around the tooth area will help in maintaining proper oral hygiene. Luckily, there are proven methods on how to treat swollen gums from the comfort of your home, without using medical products. Prior to taking any action to treat this condition, it is always best to see a dentist. By doing this, you’ll be able treat the problem safely, and avoid side effects.

There are many causes of swollen gums. A major cause of gum disease is the formation of plaque along the gum line and around the teeth. The bacteria will pull in white blood cells and fluids in the area that cause the gums to swell. Adolescents, postmenopausal women and pregnant mothers also suffer from this because of the changes in the hormones.

You see… if the body is deprived of certain nutrients like vitamin B, vitamin C, folic acid, potassium, iron, and/or niacin, things can get out of line and cause swelling of the gums. Eating fresh fruits and vegetables are healthy ways on how to treat swollen gums as these have vital nutrients.

Oral Solutions for Treating Swollen Gums

Get a tablespoon of salt and stir this into a glass of warm water. Lightly gargle with the mixture for about 45 seconds to a minute, and be sure rinse thoroughly around the mouth. Spit out the solution afterwards. Doing this a few times a day is an effective but temporary way to treat swollen gums.

Another excellent method for combating swollen gums is lemon juice. Take a fresh lemon and squeeze out the juice. Then, mix with a glass of water at a 1 to 1 ratio. Clean your mouth with this solution thrice daily for a few minutes.

Buy propolis extract and apply a drop of it in your mouth area specifically on the swollen gums around the tooth. Let the extract sit in your mouth for at least a minute before spitting out. You can get propolis extract from a natural health store.

Another method for reducing swollen gums is rinsing with an all natural mouth-wash that contains special oils and minerals. Such oils as tea tree oil, peppermint oil, and chamomile. These oils contain anti-bacterial agents that prevent bacteria from spreading and promotes healing.

>Massage the Gums for Treatment

Massaging the gums using your finger or a cotton swab for at least twice a day for 5 minutes is a great way how to treat swollen gums. This will increase blood flow to the gum area thus flushing away bacteria. Also you can utilize a combination of baking soda or table salt to a bit of turmeric root extract and massage this onto the gums to take away the discomfort.

Good Oral Practices for Treating Swollen Gums

Brushing your teeth after every meal is a way to treat swollen gums. Look for toothpaste with the herb blood-root and zinc. Blood-root has alkaloids that prevent oral plaque buildup. You can also clean your pearly whites with baking soda, because this is softer to use on the gums compared to some commercial products.

Furthermore, be sure to floss regularly to prevent unwanted waste from sitting between your teeth. Food particles that stay stuck will lead to swollen and bleeding gums.


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