Forget Everything You Believe About Diets
The headline reads, “An eight-year scientific study in America has concluded that you might as well eat a bacon sandwich as a low-fat yogurt if you want to stay healthy.”
The Independent has published an article that challenges the diets and the conventional wisdom used in their design.
Medical researchers in the United States who set out to demonstrate that a low-fat diet will reduce the risks of cancer and heart attacks were struggling yesterday to hide their disappointment. The results from their eight-year, government-funded study are in - and they show no such thing.
[Forget Everything You Believe About Diets]