Create a Virtual Photo of YOU!
Reprogram your head - This is FUN!
Originally I posted this as a Weight Loss Motivation Technique, which it works REALLY well for.
Every single diet program tries to convince you that the number one reason diet programs fail is because of — YOU.
Diet programs believe if they spend a lot of time educating you, your chance of successfully finishing their program will be higher. So they teach you about proper nutrition and what to feed your body to ensure optimal performance, optimal health and fit appearance. The truth is that’s half the picture.
Just because you intellectually know something, does not necessarily mean you’ll do it, even if you know it’s good or bad for you. For example: Why do people smoke when they know perfectly well it’s been proven to be bad for them?
Talk about a neat way to reprogram your head, here’s one.
I found this purely by accident!
I were hunting around on the net one day and found this site called Virtual Model. It’s really great in that you can set up a Virtual Photo with your characteristics and save it for future reference.
It’s scary just how real it looks…
So I got this bright idea of making a Virtual Photo and subtracting weight to get a view at a target weight - That was REALLY fun! I played with the silly thing for almost an hour. Adding and subtracting weight.
But this was the interesting part. After playing with the Virtual Photos I found that the target weight Virtual Model photo was almost imprinted on my brain.
Here’s an example of a Virtual Photo.
You can add or subtract weight, change hair style, hair color, you can even try on cloths, real time!
Guidelines:
- Imprinting IS the missing piece. The dictionary defines imprinting as “To fix indelibly or permanently, as in the mind or memory; to impress.”
That in a nutshell explains the ‘Imprinting Process.’ When you have created your Virtual Model at your target weight, that image is literally etched into your mind.
Imprinting uses an image of yourself you create through the use of the program ‘Virtual Model.’
When creating your Virtual Model you have a great deal of flexibility. In fact, so much so that most people feel the Virtual Model is so close to how they really look, it’s a little scary.
Your Virtual Model can be saved so you can view it at any time.
Create your Virtual Model.
Be prepared — When you see your Virtual Model for the first time, at your target weight, you will NEVER be able to forget that image. You’ll have a NEW POWERFUL inspiration to reach your goal.
Store your username and password in a safe place.
Refer to your Virtual Model often.
