Carb Proof Your Kitchen - 10 Foods To Ditch
Of course they’re not poison, but they are diet killers. These 10 foods have a profound negative impact on the body and should be evicted from your kitchen. Your body will thank you.
1. White flour
2. White sugar
3. Packaged cookies cakes and pies that are not low carbohydrate
4. Potato chips, tortilla chips
5. Sugar-laden cereals
6. White bread (except for a low-carb brand)
7. Pasta (except for a low-carb brand)
8. Juice
9. Margarine
10. Frozen foods such as breaded chicken nuggets, french fries and breakfast sandwiches.
