Carb Binging Extra Bad For Low Carb Dieters
Low carb dieters tend to be a little glucose intolerant. And heaven forbid if a low carb dieter should succumb to carb binging they don’t have the enzymes on board to deal with the sudden influx of glucose, and, as a consequence, their blood sugar spikes higher than it would on a person eating the same amount of carbohydrate who is already carb adapted.
[Carb Binging Extra Bad For Low Carb Dieters]