Bust Your Soda Habit With Flavor Packets
No question about it, the best all-around drink is water. However, it tends to be just a little on the boring side. Maybe that’s the main reason a lot of people head to the vending machine for a nice cold soda.
Now there’s a new line of products that can help you beat the soda addiction, single serving drink mixer flavor packets and they taste as good, or better, than soda. Several products on the market are Crystal Light On the Go and Lipton Green Tea to Go. Each contains 0-30 calories and the cool part is they can be mixed in with a bottle of water - better than heading to the vending machine for a soda. The Houston Chronicle has a review of several brands and found Country Time On The Go Lemonade, Lipton Green Tea To Go and Celestial Seasonings Zingers To Go were all worth buying, with good flavors and minimal artificial aftertaste.
Green Tea
Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.
As long as you’re going to drink these mixer flavor packets in your water bottle you might as well make it a healthy green tea.
