Blueberries Good For Your Heart
Good news for blueberries lovers. A new study, published in the Journal of Nutritional Biochemistry (Vol 17, pp 109-116), links blueberries to dropping cholesterol, and protecting against cancer and neurodegenerative diseases like Alzheimer’s.
“In this study we document for the first time that diets enriched with wild blueberries significantly alter the composition and structure of rat aorta at the glycosaminoglycan level,” wrote lead author Anastasia Kalea.
