76 Ways Sugar Is Bad For Your Health

Dr. Joseph Mercola has published an article with an excerpt from Nany Appleton’s book, Lick The Sugar Habit. Dr. Mercola writes, In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of sugar’s metabolic consequences from a variety of medical journals and other scientific publications.

  1. Sugar can suppress your immune system and impair your defenses against infectious disease.

  2. Sugar upsets the mineral relationships in your body: causes chromium and copper deficiencies and interferes with absorption of calcium and magnesium. [76 Ways Sugar Is Bad For Your Health]

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